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Normatec Recovery


The ultimate recovery experience with cutting-edge technology and powerful results. NormaTec gives you fresh legs faster, helps you warm up pre-workout, and optimises your recovery post-training and competition.

Created by a physician bioengineer (MD, PhD) to enhance blood flow and speed recovery, the NormaTec Massage Pattern employs three key techniques, pulsing, distal release, and gradients; all to maximise your recovery.

This treatment is frequently paired with Localised Cryotherapy or Oxygen Therapy.

  • Casual session (30 minutes): $30
  • Package 5x sessions: $120
  • Casual session (60 minutes): $50
  • Package 5x sessions: $200


  • Enhances circulation and blood flow
  • Reduces Lactic Acid
  • Reduces inflammation and excess fluids
  • Helps remove waste and toxins
  • Clears blockages
  • Relaxation and stress relief
  • Increases flexibility and range of motion
  • Helps prevent and eliminate first-stage varicose veins
  • Relieves aches and soreness
  • Rejuvenates muscles
  • Accelerates recovery
  • Management of exercised-induced muscle damage (DOMS)
  • Helps you perform at your peak


Instead of using static compression (squeezing) to transport fluid out of the limbs, NormaTec Pulse Technology uses dynamic compression (pulsing).
The patented pulsing action more effectively mimics the muscle pump of the legs and arms, greatly enhancing the movement of fluid and metabolites out of the limbs after an intense workout.

Veins and lymphatic vessels have one-way valves that prevent fluid backflow. Similarly, NormaTec Pulse Technology uses hold pressures to keep fluids from being forced in the wrong direction.

Because extended static pressure can be detrimental to the body’s normal circulatory flow, Sequential Pulse Technology releases the hold pressures once they are no longer needed to prevent backflow.
By releasing the hold pressure in each zone as soon as possible, each portion of the limb gains maximal rest time without a significant pause between compression cycles.

  • Casual session (30 minutes): $30
  • Package 5x sessions: $120
  • Casual session (60 minutes): $50
  • Package 5x sessions: $200
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