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Cryotherapy

FEEL BRAND NEW WITH CRYOTHERAPY

Whole Body Cryotherapy

Between the environment and our lifestyles, our bodies take a beating and work overtime to counteract the stress we put it under. We need a quick refreshment, physically and mentally! Just a 3 minute session of cold exposure by Cryotherapy, will help you reach optimal health for the body and mind.

Cryotherapy treatments have been adopted by many famous professional athletes and teams by enhancing blood circulation, improving athletic performance and recovery time. It has also been popular with celebrities for many years for its anti-aging effects, reducing inflammation and its ability to burn up to 800 calories!

Localised Cryotherapy

Exposure of extreme low temperatures to a specific area of the body and face, using our world leading technology localised cryotherapy machine. A session lasting only 10 to 15 minutes and has benefits that exceed hours of traditional icing. Applied directly to affected areas to reduce pain, reduce swelling and inflammation, increase cell recovery, rejuvenate the skin and decrease cellulite.

Almost any part of the body can be treated externally with the localised cryotherapy treatment. A stimulation session post training will instantly reduce fatigue and muscle pain. Sports injuries also respond immediately as each session reduces inflammation, allowing for a faster healing time.

Used also to perform Cryo facials to simulate collagen production and combat issues like wrinkles, fine lines and blemishes. Also great at reducing the appearance of scars, acne, eczema, psoriasis and rosacea, while rejuvenating the skin.

Localised Cryotherapy is frequently paired with Whole Body Cryotherapy to relieve problem areas from both inside and out.

  • Casual session: $59
  • Package 5x sessions: $236
    •  

      • 60 mins Remedial/Relaxation Massage + Cryotherapy: $130
WHOLE BODY CRYO

WHOLE BODY CRYO

Casual session

$59

Package 5x sessions

$236

60 mins Remedial/Relaxation Massage + Cryotherapy

$130

LOCALISED-CRYO

LOCALISED CRYO

Casual session (Body Part or Cryo Facial)

$45

Package 5x sessions

$180

Double session (2 Body Parts)

$75

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Benefits

  • Burns up to 800 calories
  • Increases metabolic rate
  • Boosts blood cells & improves circulation
  • Speeds recovery and decreases fatigue
  • Increases range of motion & joint mobility
  • Improves sleep and immune system
  • Reduces inflammation
  • Boosts energy
  • Increases muscle endurance
  • Reduces cortisol, anxiety and depression
  • Improves Eczema and psoriasis
  • Pain and arthritis management
  • Decreases cellulite
  • Tightens skin & increases collagen
  • Increases happy hormones (Serotonin, Endorphins, etc.)
  • Increases testosterone and DHEA in men.
  • Slows down the aging process
  • Help Migraines and Headaches
  • Reduces Oxidative Stress
  • Heart Health
  • Activates BAT to burn fat cells
  • Easier than an ice bath, dry & painless

Science

Whole Body Cryotherapy involves exposing your body to an extreme cold temperatures of less than -170°C which activates a central nervous system response. The endocrine system jumps into action to release endorphins that inflate “feel good” hormones in the blood stream. Several systems within the body are triggered and the benefits begin when the immune system powerfully increases white blood cell count. The circulatory system reacts to increase blood circulation, which decreases inflammation and clears toxins.

The body redirects blood flow from the extremities to all of the core organs. Reducing the circulatory flow to sore muscles or joints, limits swelling, inflammatory cytokines and tricks the body into healing itself faster. This skips the inflammatory stages of healing and goes right to rebuilding damaged muscle fibers or tendons.

  • Casual session: $59
  • Package 5x sessions: $236
    •  

      • 60 mins Remedial/Relaxation Massage + Cryotherapy: $130
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