Health and Wellness Spa with some of the latest technologies in the world.

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Body Cryotherapy

Body Cryotherapy

  • Burn up to 800 calories
  • Increases metabolic rate
  • Increases blood cells & improves circulation
  • Speeds recovery and decreases fatigue
  • Increases range of motion & joint mobility
  • Improves sleep and immune system

Localised Cryotherapy

Localised Cryotherapy

  • Lowers inflammation, swelling and dampens pain receptors
  • Heightens strength and increases range of motion in joints
  • Decreases cellulite
  • Treats pain syndromes and neuralgias
  • Cryo facial for skin rejuvenation
  • Tendon injuries

IV Vitamin Infusions

IV Vitamin Infusions

  • Improved energy levels and metabolism
  • Enhances recovery
  • Hangover cure
  • Fast and effective
  • Flushes harmful toxins
  • Strengthens immune system
  • Better visual acuity and retinal health

Infrared Sauna

Infrared Sauna

  • More effective than traditional saunas
  • Better sleep
  • Reduces Cortisol and Stress
  • Detoxification (Heavy Metals, Radiation,Toxins)
  • Boosts Immune system
  • Burns up to 600 calories while relaxing

Oxygen Therapy

Oxygen Therapy

  • Improves oxygenation and nutrients to the body’s tissues
  • Increases blood cells and improves circulation
  • Enhances the growth of new cells
  • Boosts energy
  • Reduces fatigue and jet lag
  • Reduces inflammation
  • Increases metabolism

Normatec Recovery

Normatec Recovery

  • Enhances circulation and blood flow
  • Reduces Lactic Acid
  • Reduces inflammation and excess fluids
  • Helps remove waste and toxins
  • Clears blockages
  • Relaxation and stress relief
  • Increases flexibility and range of motion

Remedial Sports Massage

Remedial Sports Massage

  • Muscles and joints are relieved of pain
  • Improved flexibility
  • Injury prevention and rehabilitation
  • Faster recovery from hard training
  • Can be used as a self-maintenance programme
  • Boosts the general blood circulation

Beauty Therapy

Beauty Therapy

  • Body Treatments
  • Facial Treatments
  • Hydro Oxygen Skin Treatment
Healthy daily life

Reap the benefits of our treatments and appreciate the feeling of longevity with each and every treatment. With an array of health benefits, our tailored treatment solutions will ensure the relaxation you have been seeking.

Good for body

Your body is screaming for some help. Give it the nutrients and treatments it requires to function at 100% capacity 100% of the time. Work, stress and overtraining are detrimental factors to your wellbeing – Let’s alleviate them together.

Happy Environment

The environment plays a pivotal role in establishing earth’s balance. As humans, we are guests to the environment and here at Fresh Treatments we comprehend the necessity of keeping our forms of treatment environmentally friendly.

Mind & soul

An ancient Greek proverb stated that “A healthy mind requires a healthy body”. We cannot stress the importance of finding a balance in life and that you need to provide your body with the essentials to soothe mind and soul.

free from stress

Alleviate the perpetual stresses that life throws at you and dive into a world of rejuvenation like never before. From oxygen treatments, IV therapy all the way to remedial messages and IR saunas – we are your number one selection.

Good for cardio

Cardiovascular exercise plays a critical role in wellbeing and longevity. By making your heart work, not only do you burn calories but you unleash your potential. Endurance, mood and overall health will rise and you will experience the benefits.


The Best Spa Wellness Centre!

Love the Service here, Staff are all so friendly and its now become my regular weekly go too after work.. My faves are the infrared sauna, cryo facial and oxygen chamber... Highly Recommend!!!


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