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Frequently Asked Questions

General Questions

As with anything, you need to do it a number of times on a regular basis before seeing results. With most of our treatments, you should start experiencing benefits after 5 sessions. With the studies done all over the world, the long term benefits need at least 10 sessions and regular treatments of at-least once per week. IV therapy can also be done weekly however most people can benefit doing it once a month.

Infrared Sauna

The Goal of Infrared Saunas is to get Infrared into your body, not high heat, so it does not need to be hot. Infrared saunas aim to raise your core body temperature, necessary to assist with documented wellness outcomes and is optimal at lower temperatures than traditional saunas.

Normatec Recovery

Yes, the pants have a maximum level 7 of intensity which can be reduced at any time during the session if it is too uncomfortable. This level however, is typically fine for most clients.

Cryotherapy

With Cryotherapy the cold air or vapour is gentle on your skin and you don’t feel the shock as you do in an ice bath when the cold water hits you. So it is easier to do, with more of the health benefits in just 3 minutes, as opposed to doing 30 minutes in an ice bath.

IV Infusion Services

Unfortunately, we have come to the conclusion that IV Infusions may not be suitable for pregnant women. This is due to a lack of safety data regarding the effects of high doses of vitamins and micronutrients on unborn babies and infants.

Hyperbaric Oxygen Therapy

Unfortunately, 80 minutes is the maximum time you can be in the oxygen chamber without a break. We haven’t found any studies that say longer than 80 minutes has any benefits at all. 80 minutes per day is all the time you need in the oxygen chamber to get all the benefits you need.

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