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Whole Body Cryotherapy

FEEL BRAND NEW WITH CRYOTHERAPY

Between the environment and our lifestyles, our bodies take a beating and work overtime to counteract the stress we put it under. We need a quick refreshment, physically and mentally! Just a 3 minute session of cold exposure by Cryotherapy, will help you reach optimal health for the body and mind.

Cryotherapy treatments have been adopted by many famous professional athletes and teams by enhancing blood circulation, improving athletic performance and recovery time. It has also been popular with celebrities for many years for its anti-aging effects, reducing inflammation and its ability to burn up to 800 calories!

Whole Body Cryotherapy is frequently paired with Localised Cryotherapy to relieve problem areas from both inside and out.

Book a Session Now

Casual session: $59
Package 5x sessions: $236

60 mins Remedial/Relaxation Massage + Cryotherapy: $130

Book Now

Also, if you need additional information please don’t hesitate to contact us today!

Benefits

Burns up to 800 calories
Increases metabolic rate
Boosts blood cells & improves circulation
Speeds recovery and decreases fatigue
Increases range of motion & joint mobility
Improves sleep and immune system
Reduces inflammation
Boosts energy
Increases muscle endurance
Reduces cortisol, anxiety and depression
Improves Eczema and psoriasis

Pain and arthritis management
Decreases cellulite
Tightens skin & increases collagen
Increases happy hormones (Serotonin, Endorphins, etc.)
Increases testosterone and DHEA in men.
Slows down the aging process
Help Migraines and Headaches
Reduces Oxidative Stress
Heart Health
Activates BAT to burn fat cells
Easier than an ice bath, dry & painless

Science

Whole Body Cryotherapy involves exposing your body to an extreme cold temperatures of less than -170°C which activates a central nervous system response. The endocrine system jumps into action to release endorphins that inflate “feel good” hormones in the blood stream. Several systems within the body are triggered and the benefits begin when the immune system powerfully increases white blood cell count. The circulatory system reacts to increase blood circulation, which decreases inflammation and clears toxins.

The body redirects blood flow from the extremities to all of the core organs. Reducing the circulatory flow to sore muscles or joints, limits swelling, inflammatory cytokines and tricks the body into healing itself faster. This skips the inflammatory stages of healing and goes right to rebuilding damaged muscle fibers or tendons.

Book a Session Now

Casual session: $59
Package 5x sessions: $236

60 mins Remedial/Relaxation Massage + Cryotherapy: $130

Book Now