Life Style

Two women practicing mantra meditation at sunrise on the beach

Oxygen’s Role in Health and Wellness

In school, we were taught that living things, especially humans, need oxygen to live. It plays a crucial and...

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June 9th, 2025 comments

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Woman relaxing in an infrared sauna for detox and wellness benefits

Are Infrared Saunas Safe?

Today, almost everyone is busy with their jobs, some even taking on multiple ones, while also being chronica...

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June 9th, 2025 comments

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The Wellness Benefits of Infrared Saunas

In today’s fast-paced environment, it is easy to get lost in the daily grind of work. Hectic schedules mea...

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April 25th, 2025 comments

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Cartoon image of infrared sauna

How does an Infrared Sauna Work?

The world gets busier and busier by the minute. Between pursuing a career or studies, spending time with lov...

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April 18th, 2025 comments

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The History of IV Therapy

IV therapy went from being exclusively used in hospitals to becoming a popular wellness treatment. The journ...

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March 17th, 2025 comments

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Infrared Saunas vs Traditional Saunas: Which Is Right For You?

Have you ever walked out of a sauna session feeling refreshed, relaxed, and ready to take on the world? That wonderful post-sauna glow is so...

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March 17th, 2025 comments

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