Our Blog

Wellness Articles

5 Stars on Google

a woman in an infrared sauna

Is an Infrared Sauna Good for Skin?

Warmth, a good sweat, and a little time to switch off can leave you feeling fresh from head to toe.

Read more
inside an infrared sauna

How Often Should You Use an Infrared Sauna?

If you’re new to infrared saunas, a cautious approach is to begin with one weekly visit. Start with 5 to

Read more
a woman showering after using an infrared sauna

Should You Shower After an Infrared Sauna?

There’s no fixed wait after an infrared sauna, so shower once the heavy sweating has eased and you feel steady.

Read more
a patient holding a glass while getting an IV drip

How Often Should You Get an IV Drip?

TL;DR: Vitamin C, Myers’ Cocktail, Vitamin B Complex, and Magnesium IV therapies are commonly booked monthly as part of an

Read more
a patient getting an IV drip

IV Therapy Side Effects

Most IV therapy side effects are mild and short-lived, with bruising, tenderness, flushing, and light-headedness among the most common. Different

Read more
close up a patient getting an IV drip

How Long Does an IV Drip Take?

Most IV therapies at Fresh Treatments take around 30 to 60 minutes, including B12, Vitamin B Complex, and Magnesium IV

Read more